Health Benefits of Apple Cider Vinegar

Oct 26, 2022 | Apple Cider Vinegar | 0 comments

The Wonders Of Apple Cider Vinegar & Its Phenomenal Health Benefits

Social media is buzzing about our Tea Gardens Sparkling Apple Cider Vinegar as a health drink, but apple cider vinegar’s (ACV) longevity in the market speaks volumes. It’s so well established as a health elixir that science endorses most of its health benefits. This twice-fermented apple juice is one of health’s natural wonders. Read on and see for yourself.

5 Health Benefits Of Apple Cider Vinegar

Weight Loss

Studies show that ACV and weight loss are related, even without drastically altering eating habits. Weight loss results are even more exceptional when ACV is consumed along with a dietary change and a healthy lifestyle. ACV makes you feel full, so you eat less.

Lowers Blood Pressure And Reduces Cholesterol

ACV controls a hormone known as renin released by the kidneys, which helps constrict and restrict the blood vessels. ACV helps the vessels to relax and supports low blood pressure. Because of its natural antioxidants, this drink also reduces LDL and increases the good cholesterol, HDL. 

Enhances Sleep

Tryptophan is one of the amino acids broken down by ACV in the body. This amino acid produces serotonin (feel-good) and melatonin (sleep) hormones. 

Eases Digestive Issues

The sufficient acid level in our stomach allows nutrients in our food to be absorbed and digestion to be facilitated. Taking ACV increases acidity, facilitates digestion and reduces heartburn and bloating.

Lowers Blood Sugar

When you fast (between meals), ACV reduces blood sugar levels and prevents diabetes. People with diabetes who need medication or insulin should seek medical advice before taking ACV, as potassium levels can drop rapidly.

A Few Ways To Drink Apple Cider Vinegar

  • Add ACV to salad dressings and marinades. 
  • Make a tonic by mixing 1-2 tablespoons of ACV into a glass of warm water and stirring in a dollop of honey. 
  • How about a tasty sparkling ACV health drink containing organic green tea benefits? Try Tea Gardens Sparking ACV’s four sugar-free flavours: apple, lime, ginger and mango. With the daily dosage of 20ml ACV, natural fruit essences, probiotics, polyphenols and essential acids added, you get the best of all worlds for your overall health ‒ without the sour taste of ACV.

Enjoy all four delicious Tea Gardens Sparking ACV flavours in our 350ml 12-pack mixed flavours. You’ll love them as much as we love hearing from you! If you have any questions, please contact us at Australian Organic Beverages


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