Sparkling apple cider is more than just a fizzy treat; it’s a wonderful addition to a healthy lifestyle. With its naturally crisp flavour and vibrant bubbles, this drink offers a delightful way to enjoy the many benefits of apples. Ideal for any season, sparkling...
Nurturing Your Gut for Better Health and Weight Management: The Kombucha Connection Hi there, Jeff here, Brew Master and owner of Tea Gardens Kombucha. If you’re like me, you’ve heard a lot about gut health lately—and for good reason. Your gut is a powerhouse of...
The Dynamic Duo of Kombucha and Hemp Seed Tea for Holistic Wellness In the world of wellness drinks, there’s a rising star that combines two powerhouse ingredients into one delicious, functional beverage: Hemp Kombucha. This innovative drink brings together the...
New Information from a team of researchers from The University of North Carolina at Chapel Hill say that drinking kombucha may also help reduce fat accumulation and lower triglyceride levels. Kombucha may be able to deliver the benefits of fasting, without the hardest...
Amino Acids and Fitness: What You Need to Know Amino acids are essential building blocks of proteins, which is why they’re so important for athletes and fitness enthusiasts. When you understand how these molecules work, you can ensure you have the necessary nutrients...