Sparkling apple cider is more than just a fizzy treat; it’s a wonderful addition to a healthy lifestyle. With its naturally crisp flavour and vibrant bubbles, this drink offers a delightful way to enjoy the many benefits of apples. Ideal for any season, sparkling...
Every January, many of us set new health and wellness goals to start the year on the right foot. Whether it’s getting fit, eating better, or cutting back on alcohol, these resolutions aim to boost our overall well-being. Kombucha, a delicious and probiotic-rich...
Nurturing Your Gut for Better Health and Weight Management: The Kombucha Connection Hi there, Jeff here, Brew Master and owner of Tea Gardens Kombucha. If you’re like me, you’ve heard a lot about gut health lately—and for good reason. Your gut is a powerhouse of...
New Information from a team of researchers from The University of North Carolina at Chapel Hill say that drinking kombucha may also help reduce fat accumulation and lower triglyceride levels. Kombucha may be able to deliver the benefits of fasting, without the hardest...