Apple Cider Vinegar is the most popular type of vinegar in the natural health community.
It is claimed to lead to all sorts of benefits, many of which are supported by science.
This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.
So, we wanted to give it a go and what better way to go than local. Headed up by Jeff Low (who has been an advocate for drinking the buch for over 25 years), Tea Gardens Kombucha is one of Australia’s biggest kombucha producers. And they are just up the road! We put in our online order and within a few days a box of lightly bubbling goodness was on our front step. Here s what we found.